Frequently Asked Questions

Individual Psychotherapy

Do you accept medical aid?

Yes. I am contracted with various medical schemes. I recommend checking directly with your medical aid provider regarding your specific mental health benefits and coverage.

How often will we meet?

The frequency of therapy is something we will decide together based on your needs, goals, and circumstances.

Many people attend therapy every second week, while others benefit from meeting weekly, particularly at the beginning of therapy or during more challenging periods. We will regularly review your needs and adjust the frequency as appropriate.

What are your practice hours?

Monday to Friday

4:00 PM – 6:00 PM

Do you work with couples or children?

No. My practice focuses exclusively on individual psychotherapy for adults aged 20 years and older.

How will I know whether you are the right therapist for me?

The therapeutic relationship is an important part of the therapy process, so it is entirely appropriate to consider fit carefully.

Practical considerations such as availability and scheduling matter, but so do more personal aspects; whether you feel comfortable, understood, and able to connect within the therapeutic space. Sometimes this becomes clearer only after meeting and experiencing the process together. The first few sessions can help you determine whether the space feels right for you, and we can openly discuss any questions, uncertainties, or concerns that arise along the way.

Where is your practice located?

My practice is fully online-based.

How do I schedule an appointment?

You are welcome to make contact via email at:

thato2020.therapy@gmail.com

I will guide you through the appointment process from there.

Being Human

What is Being Human?

Being Human is a series of live online psychology workshops exploring the challenges of everyday life. Each workshop offers practical insights, reflection, and tools to help participants better understand themselves and navigate life's complexities.

Are Being Human workshops therapy?

No. Being Human workshops are educational and reflective in nature and are not a substitute for psychotherapy or mental health treatment.

Who can attend?

Being Human workshops are open to everyone. No prior psychological knowledge or experience is required.

Are the workshops online?

Yes. All Being Human workshops are currently offered online via Zoom.

How do I register?

Visit the Being Human page to view upcoming workshops.

2026 Investment: R780 per 2-hour workshop.

After payment, simply follow the registration link in your receipt. You'll then receive a confirmation email with your Zoom details.

Workshop Enquiries
If you have any questions about Being Human, please email thatoletsatsi.workshops@gmail.com